monochrome scarab lineart

2026-03-01,
of eating and derailments

Narcissus, Sunday, 1 March 12026 HE, kalends
2026-03-01 | 26C01 | 2026-060 | 2461101
2026-W09-7 | Q1 | Primavera

rock outcrop, Death Valley, California

2014-08-26 – Olympus PEN E-PL1
rock outcrop, Death Valley, California

Shpongle – “Dorset Perception” ↗

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every couple of years, I do a “dietary reset” (more a matter of getting things back on track rather than an actual reset) – I generally aim for lower carb, lower gluten recipes, but I regularly get sidetracked with sourdough and crusty French bread and quesadillas and toast with jam (yuzu marmalade is amazing!) – and it catches up with me, it always does – weight gain and lethargy and bloating and gastro rumbling – but it’s never an immediate thing, the symptoms are always gradual, slowly building up until they crest over the top of some threshold or other

* * *

the day before
the month before
the quarter before
the year before

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